Category Archives: Diet and Health

When is the Flu NOT the Flu…

Well, I was somewhat humbled yesterday.  Now, for those who don’t want to read, watch, or hear bad news about the COVID-19 virus, please just like if you can or just go somewhere else.  It is not my intention to bother someone more than they can handle.  Having said that, After I say a few things, there is a link to a 34 min talk by an MD/Bariatric Surgeon.  He is honest, open, and blunt about this virus and he needs to heard.  This may be the most important Post I have ever done.  Language and harsh images (not graphic, just harsh) ahead.  You have been told.

Okay, first, me.  Here is a map from the John Hopkins portion of the CDC, or however it is stated:—> Here  <

I wanted you to see this because, the Dr. did his speech in the first 1/2 of March and was worried that we could reach 100,000 confirmed cases by May 15, 2020.  The map will show we have well over 144,000 confirmed cases on the 30th of March.  That is scary enough.  I watched this talk and HAD to share and put it out here.  And you should do the same, please!

Here is the 34:47 talk:   —>  Here  <—

Namaste. Truly love each and every one of you,

Scott

From the Bunker…

First, do understand that, except for the obvious (masks on the few times I go outside, not eating at Cracker Barrel, shopping for groceries w/o Mom) my life is mostly the same.  I was a kinda “stay at home” person.  I have my online friends, my buddies in my games of scrabble and Friends with words, and now 1 on Deluxe Scrabble.  So I am still social and even more so with all of you out there reading and commenting.  I have a great deal of friends.

But still “From the Bunker” does pull up the correct emotions.  I see very few people and even fewer friends.  But, my latest trip out:

I went to Walmart for my Insulin and decided that, vow or no vow, I would buy some things there.  I still know they are not as nice as Meijer’s people, but I did need groceries and they did have them.  Not exactly certain why Walmart has groceries while other stores don’t.  I would guess it is because they can buy so much stock at one time, as big as they are.  Regardless, I called in my RX order, went and picked it up, then headed to the grocery section.  Now, I was in there less than an hour. I don’t know what I expected to see, but what I did see was a bit scary.

There were, perhaps 50-80 customers plus employees, so 100 maybe.  Now, I was the only one I saw wearing gloves or a mask.  I do stand corrected as I saw one masked woman coming in as I left.  But the employees had not gloves either nor masks.  I still never heard one cough.  However, as I was coming into the store, the door flies open and 5 little children come running out of the store followed by BOTH parents.  Now, I know there could be reasons, but I kept wondering why 1 didn’t stay home so the other parent would shop and not put the children in danger.

There were no big incidents and I got all the things I wanted in the quantities I wanted.  This leads me to “try” and shop some at Walmart again.  See here for the other reasons I left.

There are very few people actually on the road at a given moment.  Many are parked and shopping, the rest are home.  The teens were the ones I saw hanging together and shopping much closer than 6 feet.  However, in a supermarket, did you ever try to pass someone in the aisle AND remain 6 feet apart?  Really, now.

I did see one stock clerk stumble, drop a bunch of empty boxes, then stumble again trying to pick them up.  As I got nearer to him I said, “You know, that two of the symptoms, loss of coordination and inability to carry much weight.”  He looked up and said, “Really?”  I replied, “Oh, not the coronavirus.  It means you are overworked and very tired.”  He smiled. “yes,” he said.

It’s the smile I wanted.  Yes, Susannah, smile, keep smiling, AND get others to smile, if for just a second.  Susannah.

Namaste,

Scott

The Powers that Be…

I have blogged about security and some things about the COVID19 and other things, but I never talked about the good points of the virus outbreak.  Are there any?   Yes?  Here is one train of thought from my good friend at “Blessed with a Star on the Forehead“. Some of my info may overlap, but not the way it’s said or the thoughts behind the statements.  Those are always individual.

I am a very firm believer in the Law of Attraction.  Among other things, it states that everything is perfect and will continue to be perfect.  This universe is here to give us whatever we desire.  What we reflect on the most will draw power and attraction to it.

A big over-simplification, but correct.  Whatever we think upon the most, the strongest, and whatever we believe – happens.  It’s as simple as that.  It means you cannot blame others for what happens to you.  You can change what is happening to you by changing your mind.  You are very powerful, especially as concerns your own life.

So, why a worldwide virus epidemic?  One very smart individual had been talking with others and this thought came up:  This world (people) have been worried about over-population for many years.  We have also been worried about a “supervirus” wiping us all out.  Most people worry about their health.  So, why is it surprising that a virus appears which may well cure over-population and threatens our health, globally?

Most people (meaning nearly all, especially the “experts”) have been/are worried about, not “if” a supervirus comes, but “when” a supervirus comes.  We all hear/have heard that very very much in the news, magazines, and shows.  So, what we have thought about the most and the strongest is that a supervirus would arrive and threaten the entire human population on the earth.  So, it has.

Now, what can we do about it?  Well, following the contact and food and other restrictions is not a bad thing.  It can help, probably does, in fact.  But out attitudes and how we think and what we think about needs to change.  If enough people change their thinking about this virus, it will become a thing of the past, a non-entity.  It doesn’t have to affect you as far as contracting it.

I am not saying to just start going out and talking, touching, and so on… Follow those guidelines, but importantly, watch your thoughts.  See if you are negatively-focused or positively-focused.

It makes a difference and can show the world the power of the Law of Attraction.  In fact, it is, even now…up to you.  You can control your thoughts.

Need some help?  There are many books out there that you could read now…I mean, you probably are at home for awhile…right?

Pam Grout’s books and Facebook page and WP blogging page.

Beginning books by Ester Hicks about Abraham and the Law of Attraction.

Start there. Ask me here.  And, believe that “all things ARE possible”.

Namaste,

Scott

What’s “in Store” for Us?

Mom and I spend a decent amount of time together.  She having lost her Husband of around 6 decades and her daughter of late 50’s, and I having lost my father and sister, do truly need to rely on each other many times.  I realize that she is my only original family left, and she, I feel, is worried I might die before her.  She has some vision problems and arthritis, so I take her to supper, often at Cracker Barrel, and to the grocery when that merits the time.  I call each night to check on her.  So, us being out together is nothing new.

Earlier (is it really 12;11 AM?) we trudged off, first to the hospital for her therapy, then to Meijer (super store) for groceries.  I know this Coronavirus is a serious thing, but OMG!  there were so many people there and their carts were so empty as compared to normal.  We began shopping and I soon saw the reason.  The shelves had very little on them.  I am used to having to do without a couple of items or get other brands when that works, but milk?  I know I get Unsweetened Almond Milk, but I had to buy a brand I had never noticed before and got the last three 1/2 gallon containers.  I don’t eat much meat, but the ground beef section was completely empty!  Not only that, but they had about 5-6 cashiers besides the DIY belts and all those 5-6 had around 4-6 people with, finally, full carts.  I bought some things that I really didn’t need right now because, well, what if?

People were not as happy as normal and were all-consumed with buying.  I was careful not to get in anyone’s way, but, often, found the aisles blocked by those who had left their carts in the middle of the aisle to get something or where there was a cart next to another going the other way.

I had so much trouble trying to get the milk and then, it happened.  A man came up behind me as I was stepping back and said, “I saw you having some trouble and wanted to know if I could help?”  I said, “No thanks.” and we shared a word or two before he and the woman he was with went on their way.

It was just plain nice that, in that mess, someone wanted to help a stranger.  And who is stranger than me? huh?

The world can be a messy ordeal, but there are those moments to remember…

Namaste,

Scott

Emotions and Love

No, they are not the same thing.  There is an emotional love – I think we all are VERY aware of that one.  The love I am talking about is above emotions.  It is life-enhancing-changing-purifying.  I have been there a few times for a short time.  If you really get into it and read/watch/study it, it is difficult to just achieve.  It is more a place you get to as you raise yourself.  But now I am skipping ahead.

The link <Here> is to a soulfest.  It is a week-long session of videos by many very good speakers in their fields.  All of these are centering on love, the soul, the trying to be the very best we can.  The late Dr. Wayne Dyer is the first speaker offered.  It is a 2:40:00 talk, so be prepared, but it has been a pinnacle in my watching.  I began just to see what is was about and am now 2:10:00 into it.  I took a break for a phone call to Mom and then to look up some things and now to write this.  I would recommend listening to it, but have/make time.  Breaking it up will dilute the meanings.  One thing Dr. Dyer mentions is the Dr. Hawkins consciousness code.  It can be found <Here> with a brief explanation.  The thing for me to see is where I was before my stroke and where I am now.  I was low, low on the scale, much below the 200 benchmark.  I would say that I, now, fluctuate between a little under 200 to, at times, over 500.  That just makes me tingle inside.  I want, truly want to spend more time in the upper (>200) arena.  I believe (know) I can.  That area holds keys to health, feelings, and just plain doing-well in all respects.

Watch it if you wish. See if you enjoy it.  If so, we have much more to discuss.  The first link should give you the availability to join the soulfest.  It’s free.  And, it won’t tie up your entire week…unless you want it to!

Namaste,

Scott

 

 

 

 

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